The Food Tech Digest: A Sparkling Skinny Chef Guide to Edible Tech
- Chef Rod

- Nov 21
- 3 min read

Hey Skinnies, how are you all doing? I trust you had a blessed week! Here at Skinny Chef HQ, a lot has been happening. Let’s just say… things are ringing in more ways than one! But listen, I’ll spill that tea in another blog. All I’m going to say for now is love is in the air! Haha!
This week, I want to take you into a whole new world where food isn’t just about flavour anymore it’s about innovation, sustainability, and science. From 3D printers whipping up customised meals to nanotechnology keeping food fresher for longer, the culinary world is stepping boldly into a dazzling new era.
We’re also celebrating the chefs and innovators who are already using food tech to push boundaries and create the unimaginable. And of course, November’s foodie calendar is fully charged with flavour. Here’s what’s cooking across South Africa this month:
1. Mzansi’s Biggest Braai Festival
28–30 Nov 2025 | Karoo 62 | Cape Town/Karoo Region

A fire-fuelled celebration of South Africa’s braai culture! Think communal grills, SA’s top braai masters, local brews, music, and the Karoo’s iconic backdrop. Skinnies, this is one for the books.
Franschhoek Cap Classique & Champagne Festival
29–30 Nov 2025 | Franschhoek, Western Cape

Pop the corks! It’s a garden-party-chic celebration featuring SA’s top MCC producers and imported Champagne. Expect bubble tastings, gourmet pairings, and Wine Lands elegance at its finest.
So Skinnies… which flavour feast are you heading to this month?
Alright back to the tech magic!
3D PRINTING: From Pixels to Pastries
Complex designs, now edible

3D food printing lets chefs create shapes, textures, and details that would be impossible by hand. Imagine this, Skinnies: chocolate sculptures, geometric desserts, or pasta shaped like your favourite emoji!
Skinny Chef Hack:
NASA has tested 3D-printed pizza as a way to feed astronauts on long missions. Because even in space, Skinnies… COMFORT FOOD MATTERS!
Chef Spotlight: Joan Roca (El Celler de Can Roca, Spain)

One of the world’s most celebrated chefs, Roca has experimented with 3D-printed desserts and garnishes to create artistic designs that redefine modern gastronomy. His style blends science, creativity, and tech a perfect fit for the future of fine dining.
NANOTECHNOLOGY: Tiny Tech, Big Impact

Longer Shelf Life: Nanoparticles in packaging slow down oxygen and moisture, keeping food fresh for weeks longer.
Smart Packaging: Some nano-enabled wrappers change colour when food goes bad keeping consumers safe and informed.
Enhanced Safety: Nano-coatings can stop bacterial growth and reduce contamination risks.
Eco-Friendly Innovation: Scientists are creating biodegradable nanomaterials so innovation doesn’t come at the planet’s expense.
Skinny Chef Hack:

The foods we eat daily actually contain natural nanostructures! The fat globules in homogenised milk, and the protein structures in yoghurt and cheese all nanoscale.Yo Skinnies, the dairy industry has been doing nanotech before it became cool! I’m teaching you HIGH TECH today stay woke! HAHA!
Chef Spotlight: Martha Ortiz (Dulce Patria, Mexico)

Ortiz collaborates with food-tech innovators to create futuristic plating using 3D-printed edible elements all while honouring Mexican culinary tradition.
WHY CHEFS LOVE FOOD TECH

Creativity: It transforms food into edible art with pixel-perfect precision.
Personalisation: Meals can be tailored to individual nutritional needs the future is customised!
Sustainability: Food waste is reduced by turning scraps into printable pastes.
Innovation Appeal: Futuristic dining experiences create excitement, conversation, and brand buzz.
WHY IT ALL MATTERS (Especially to Me)

Food tech could make customised nutrition accessible to hospitals, schools, and communities. This hits home because nutrition has shaped both my life and my career.
You all know I’ve written a book on healthy food and the next one is loading! Kids’ health has never been more important. They are our future.
Working with elderly people early in my journey taught me something powerful: what you eat today is the body you live in tomorrow. Nutrition is not optional it’s foundational.
Final Thoughts & The Final Bite

The future of food is sparkling with possibility. Whether it’s a 3D-printed dessert that looks like it came from another galaxy or packaging that tells you your strawberries are about to spoil, edible tech is transforming the way we eat, celebrate, preserve, and sustain ourselves.
Bet you never thought your Skinny Chef would go HIGH TECH but here we are!Next level, Skinnies… let’s go!
Love you all!Same time, same place …stay happy, stay high-tech, and stay skinny!
Creative Director : Shadre Leonard
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
Notes



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.
Instructions
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Beef Wellington

Beef Wellington
Fusion Wizard - Rooftop Eatery in Tokyo
Author Name

Beef Wellington is a luxurious dish featuring tender beef fillet coated with a flavorful mushroom duxelles and wrapped in a golden, flaky puff pastry. Perfect for special occasions, this recipe combines rich flavors and impressive presentation, making it the ultimate centerpiece for any celebration.
Servings :
4 Servings
Calories:
813 calories / Serve
Prep Time
30 mins
Prep Time
30 mins
Prep Time
30 mins
Prep Time
30 mins



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