The Snake Diet is an extreme fasting protocol created by Cole Robinson, a self-proclaimed “fasting coach” with a flair for shock value wellness. He claims to have lost 45.3 kg in five months that’s roughly 5 kg a month, Skinnies! Inspired by snake eating patterns, he promotes large meals followed by long fasting periods.

Let me give you a sneak peek into the magic of intermittent fasting and how it works wonders in our bodies. Our go-to energy source is the g